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You're One Step Away from Feeling Strong, Confident & In Control
The 9-Week Coaching Experience for Busy Mums
Video lessons + supporting PDFs + weekly action steps
You've tried quick fixes and strict diets...
Now it's time for a realistic plan that actually works β and lasts.
Here's What You'll Get:
π₯ 9 Video Lessons β One for each week, walking you through exactly what to focus on
π Printable PDFs β Planners, trackers & checklists to stay organised
π₯ Simple Nutrition & Movement Strategies β No extremes, just habits that fit into real life
π§ Mindset Coaching β Stay on track even when motivation fades
π± Lifetime Access β Go at your own pace, revisit anytime
π Created by a Womenβs Health Coach & Mum β So you know itβs realistic and relatable
β Designed for Busy Mums
β No complicated tech or fitness level required
β Watch anywhere, anytime β phone, tablet or desktop